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Lifestyle medicine

If you are looking for help and advice on evaluating and reassessing your healthy lifestyle we have specialists who can work with you to plan for protecting your health.  This approach is not only to treat problems, but to develop a lifestyle that reduces the risk of illness and disease, enabling you to be fit for life and work.

There is a focus on the fundamentals of your health; nutrition, activity and emotional wellbeing.  Our Doctors will work with you to build a very personalised approach, with honesty and integrity, to find the perfect balance for a healthier lifestyle.

Our services start with a close look at the current state of your health, which can include a number of tests and assessments to establish your current health status and highlight where changes could be made.  This provides valuable information to inform your lifestyle choices and to set realistic goals which matter to you.

With a few lifestyle changes, you can make a big impact on your physical and mental wellbeing, resulting in a longer and better life.

We can help give you the tools for healthier living, with the understanding you need to make smart choices in your lifestyle.

Whether you’re fit and well, or you suffer from a condition or disease, we can help you find a long-term approach for a longer-term life.

Want to book an appointment?

Call us on: 0131 447 2340